1.
Private or Semi Sessions
Looking to deepen your practice 1 on 1? Want to practice yoga without leaving your home? Private or semi sessions allow students to work toward their goals or within their limitations, outside a traditional studio.
2.
Small Groups & Events
Looking to host a party or event for your friends? Yoga can be a fun and memorable way to connect during a bachelorette weekend, baby shower, birthday party, or weekend getaway. Adding a sound bath to any of these sessions is always an option!
3.
Corporate Team Bonding
Is your business looking to host a retreat or wellness event? An open levels yoga class is a great way to start the day. Accessible to students of all skill levels and mats & props are included!
4.
Sound Baths
Use the science (and magic!) of sound healing to help reach a deeper meditative state. Integrating the use of crystal singing bowls and various others instruments, sound baths reduce stress and improve sleep. Can be added to any session!
Emily's Approach
I approach yoga with the mindset that it is a practice that can be done by anyone, at any point in life, regardless of age or physical limitations, the yogi just has to figure out what works best for them. I want to help you feel better when you step off your mat, either physically, mentally, or energetically. All you need is an open mind & we can work something out!
About Emily
I've been practicing yoga since 2017 and teaching since I graduated training training in 2021. I currently live in Pasadena but teach all over LA!
Yoga Offerings
I pride myself on a wide range of styles & offerings to best suit the needs of my students! I also understand the needs of the body change over time and we can adjust as as goals and needs change
1.
Vinyasa & Power
2.
Gentle & Restorative
3.
Prenatal & Postnatal
4.
Meditation & Yoga Nidra
5.
Sound Healing